Secrets of Northern Shaolin Kung-fu

Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guideThe Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques.Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.

Secrets of Northern Shaolin Kung-fu: The History, Form, and Function of PEK SIL LUM is written by Brian Klingborg; Lai Hung and published by Tuttle Publishing. The Digital and eTextbook ISBNs for Secrets of Northern Shaolin Kung-fu are 9781462916979, 146291697X and the print ISBNs are 9780804831642, 0804831645.