DBT Therapeutic Activity Ideas for Working with Teens

This fun and engaging activity book helps to teach teens to manage emotions and develop relationships by tracking their progress using Dialectical Behaviour Therapy (DBT) techniques. DBT is specifically designed for emotionally sensitive young people, especially those with borderline personality disorder, and the activities in this book will help regulate strong emotional responses which can lead to impulsivity, unstable relationships, low self-image and reactive emotions. It is a concise and easy-to-read resource, accompanied by vignettes and activity sheets. It presents an overview of the four modules of DBT: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These skills used in these modules can be logged and monitored through the tick lists and diary cards provided. These practical tools and ideas are reproducible, and will be invaluable for anyone working with teens.Additional ISBNs: 178592785X, 178450954X, 9781785927850, 9781784509545DBT Therapeutic Activity Ideas for Working with Teens: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities is written by Carol Lozier and published by Jessica Kingsley Publishers. The Digital and eTextbook ISBNs for DBT Therapeutic Activity Ideas for Working with Teens are 9781784507183, 1784507180 and the print ISBNs are 9781784509545, 178450954X.