The courage to love: principles and practices of self-relations psychotherapy

Stephen Gilligan0393702472, 9780393702477

Emphasizes love as the cornerstone of psychotherapy. This is a book about how psychotherapy may be used to cultivate the courage and freedom to love. In a time when love seems to be fading and hatred and despair rising, it presents love as a skill and force that can heal and invigorate, reconnect and guide, calm and encourage. In Gilligan’s self-relations approach, psychotherapy is a conversation about competing differences. When these differences are treated violently or indifferently, problems arise; solutions develop when the skills of love are practiced. Those practical skills are described here, with an emphasis on post-conventional ethics, Buddhist and akido principles, and ideas of human sponsorship.