Mindfulness-Based Cognitive Therapy

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises – one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.Additional ISBNs: 1138643203, 113864322X, 1315627221, 9781138643208, 9781138643222, 9781315627229Mindfulness-Based Cognitive Therapy: Distinctive Features 2nd Edition is written by Rebecca Crane and published by Routledge. The Digital and eTextbook ISBNs for Mindfulness-Based Cognitive Therapy are 9781317237389, 1317237382 and the print ISBNs are 9781138643222, 113864322X